Blog

One Point to Help Improve Pain Threshold!

8th July 2025

Unlock Your Pain Threshold: The Power of Small Intestine 3 (SI3) Want a significant boost to your pain tolerance with just one acupuncture point? While it might sound too good to be true, a study [1] released in February has ...
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Knee Injuries

15th April 2025

Understanding Knee Injuries in Irish Sport & The Role of Acupuncture in Recovery Knee injuries are among the most common musculoskeletal complaints in sport, and Ireland’s passionate sporting culture is no exception. From Gae ...
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BOLT TEST BLOG

4th March 2025

The BOLT Test: Measuring Your Breathing Efficiency for Better Health and Performance Breathing is something we do naturally, yet few people realise the profound impact it has on overall health, stress levels, and athletic per ...
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Stress and Acupuncture

4th February 2025

 Stress and Acupuncture: A Natural Approach to Stress Relief In today’s fast-paced world, stress has become a common part of daily life. Whether it’s work pressure, personal responsibilities, or unexpected challenges, man ...
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Sleep

15th January 2025

Restful Nights Ahead: Acupuncture for Insomnia and Sleep Disorders Are you having problems with sleep? Are you struggling with sleepless nights, waking up tired, or tossing and turning for hours? Sleep disorders affect countless ...
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