Groups, Teams & Corporate

Welcome to the transformative world of breath training and coaching, where optimal well-being and peak performance converge. As a dedicated breath training and coaching instructor, we welcome groups, teams, and corporate entities looking to unlock the power of conscious breathing.

Groups Teams Corporate

Groups

Embark on a collective exploration of breath as a powerful tool for connection and well-being. Whether you're a community group, a social club, or a gathering of friends, our breath training sessions offer a unique opportunity to foster a sense of unity, reduce stress, and promote shared mindfulness. Together, discover the rejuvenating potential of intentional breathwork.

Teams

Elevate your team's performance with expert breath coaching tailored for GAA, Rugby, Soccer, Martial Arts and More! Our programs enhance endurance, focus, and recovery, empowering athletes to reach their full potential whether recreational, amateur or professional. Through targeted breathing techniques, we help teams improve oxygen utilisation, reduce stress, and boost overall well-being.

Whether you’re aiming for peak performance on the field or faster recovery after intense training, our breath coaching delivers proven results. Unlock the power of Oxygen Advantage and give your team the competitive edge they need to excel. Contact us today to learn how our personalised coaching can boost your team's performance.

Corporate

Enhance your corporate team’s performance with our expert breath coaching designed for Managers, Senior Managers and Board Directors. Our specialised programs focus on improving focus, reducing stress, and increasing overall well-being. We offer flexible options, including one-off sessions for immediate impact and structured multi-session programs for long-term benefits.

Our tailored techniques will empower leaders to optimise their breathing, boost mental clarity, and enhance decision-making under pressure. Invest in your team’s health and productivity with our proven breath coaching methods. Contact us today to learn how our sessions can transform your corporate environment and drive success at every level.